Certified Approach

Privacy Policy

Your privacy matters to us. Learn how Diet Consult Plan collects and handles your information.

Last updated: January 2025

1. Introduction

Diet Consult Plan ("we," "us," "our," or "the Site") is an editorial platform dedicated to providing informational content about nutrition, diet, and health topics. This Privacy Policy explains how we collect, use, disclose, and otherwise handle your information when you visit our website at dietconsultplan.info.

We are committed to protecting your privacy and maintaining transparency about our data practices. Please read this policy carefully to understand our privacy practices.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

2. Information We Collect

2.1 Information You Provide Directly

Contact Forms: When you submit feedback about our articles or contact our editorial team, you may provide your name, email address, and message content.

Email Subscriptions: If you choose to subscribe to our newsletter, we collect your email address to send editorial updates and featured articles.

Comments and Feedback: If enabled, we may collect comments you post on articles, which may include your name and email.

2.2 Information Collected Automatically

Log Data: Our servers automatically record information when you visit, including IP address, browser type, operating system, pages visited, time and date of visits, and referring website.

Cookies and Similar Technologies: We use cookies and similar tracking technologies to enhance user experience, analyze site usage, and remember your preferences.

Device Information: We may collect information about your device, such as device type, screen resolution, and language preferences.

3. How We Use Your Information

We use the information we collect for the following purposes:

To provide, maintain, and improve our website and editorial content
To respond to your inquiries and feedback about our articles
To send you newsletter updates and featured content (with your consent)
To analyze site usage patterns and user behavior
To detect, prevent, and address technical issues and fraud
To personalize your browsing experience
To comply with legal obligations and enforce our terms
To create anonymized, aggregated analytics reports

4. Cookies and Tracking Technologies

What are Cookies? Cookies are small files stored on your device that help websites recognize you and enhance functionality.

4.1 Types of Cookies We Use

Essential Cookies: Required for basic site functionality
Analytics Cookies: Help us understand how visitors use our site
Preference Cookies: Remember your settings and preferences
Marketing Cookies: Track content engagement and user interests

4.2 Managing Cookies

You can control cookie preferences through your browser settings. Most browsers allow you to refuse cookies or alert you when cookies are being sent. Please note that disabling cookies may affect site functionality.

5. Third-Party Services and Sharing

We may share your information with third-party service providers who assist us in operating our website and conducting our business:

5.1 Service Providers

Hosting Providers: Servers that store our website and content
Analytics Services: Tools that analyze site traffic and user behavior
Email Services: Platforms for sending newsletters and communications
Content Delivery Networks: Services that optimize content delivery

5.2 Legal Requirements

We may disclose your information when required by law, court order, or government request, or when we believe in good faith that disclosure is necessary to protect our rights, your safety, or the safety of others.

5.3 No Sale of Data

Diet Consult Plan does not sell, trade, or rent your personal information to third parties for their marketing purposes.

6. Data Security

We implement industry-standard security measures to protect your personal information from unauthorized access, alteration, disclosure, or destruction. These measures include:

SSL/TLS encryption for data in transit
Secure server infrastructure and firewalls
Regular security audits and vulnerability assessments
Limited access controls for personal information

However, no method of transmission over the internet is completely secure. While we strive to protect your information, we cannot guarantee absolute security.

7. Your Privacy Rights

Depending on your location, you may have the following rights regarding your personal information:

7.1 Access and Correction

You have the right to request access to your personal information and correct any inaccuracies.

7.2 Deletion

You may request deletion of your personal information, subject to certain legal exceptions.

7.3 Opt-Out of Marketing

You can unsubscribe from our newsletter and marketing communications at any time by clicking the unsubscribe link in our emails or contacting us directly.

7.4 Data Portability

You may request a copy of your personal information in a structured, commonly used format.

7.5 Exercising Your Rights

To exercise any of these rights, please contact us using the information provided in the Contact section below.

8. Data Retention

We retain your personal information for as long as necessary to fulfill the purposes for which it was collected, or as required by law. Specifically:

Newsletter Subscribers: Email addresses retained until you unsubscribe
Contact Form Submissions: Messages retained for 12 months for editorial reference
Analytics Data: Aggregated data retained for 24 months
Log Data: Server logs retained for up to 90 days

You may request deletion of your data at any time, subject to legal retention requirements.

9. International Users and GDPR

Diet Consult Plan is accessible to users worldwide. If you are located in the European Union or European Economic Area, our processing of your personal information is governed by the General Data Protection Regulation (GDPR).

Legal Basis for Processing: We process your information based on:

Your explicit consent (e.g., newsletter signup)
Legitimate interests (e.g., site analytics)
Legal obligations (e.g., security and fraud prevention)

If you have concerns about our data processing, you have the right to lodge a complaint with your local data protection authority.

10. Children's Privacy

Diet Consult Plan is not intended for children under the age of 13. We do not knowingly collect personal information from children under 13. If we become aware that a child under 13 has provided us with personal information, we will take steps to delete such information and terminate the child's access to our services.

Parents or guardians who believe their child has provided information to our site should contact us immediately.

11. Contact Us

If you have questions about this Privacy Policy, wish to exercise your privacy rights, or have concerns about our data practices, please contact our editorial team:

Diet Consult Plan

Silom Road 95

Bangkok, Thailand

Email: [email protected]

Response time: We aim to respond to all inquiries within 14 business days.

You may also submit a privacy request through our contact form at any time.

12. Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices, technology, legal requirements, or other factors. We will notify you of material changes by:

Posting the updated policy on our website
Updating the "Last updated" date at the top of this policy
Sending email notification to subscribers of significant changes

Your continued use of Diet Consult Plan after any modifications constitutes your acceptance of the updated Privacy Policy. We encourage you to review this policy regularly.

13. Additional Resources

For more information about privacy and data protection:

Review our Disclaimer and Terms
Visit our FAQ for common questions
Browse our articles on nutrition and health topics

Your Privacy Matters: Diet Consult Plan is committed to maintaining your trust by protecting your privacy and handling your information responsibly. We believe transparency about data practices is essential to our relationship with our readers and visitors.