Cookie Policy
Last updated: January 2024
Introduction
Dietconsultplan ("we," "us," "our," or "Company") is committed to transparency regarding how we use cookies and similar tracking technologies on our website (dietconsultplan.info). This Cookie Policy explains what cookies are, how we use them, and how you can manage your preferences.
Our editorial platform provides informational and educational content about diet, nutrition, and health. We use cookies to enhance your browsing experience and understand how visitors interact with our content.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or smartphone) when you visit a website. They contain information about your browsing activity and preferences. Cookies are widely used across the internet to improve user experience and website functionality.
Key characteristics:
- Automatically stored on your device
- Can be set by the website you visit or third-party services
- May expire after a session or persist for extended periods
- Do not contain personal information unless you voluntarily provide it
Types of Cookies We Use
1. Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as page navigation, security, and access to secure areas. Without essential cookies, our website may not operate correctly.
- Session management
- CSRF protection (security tokens)
- User authentication and access control
- Loading preferences and settings
2. Performance and Analytics Cookies
These cookies help us understand how visitors use our website. They collect information about page visits, bounce rates, content engagement, and traffic sources. This data helps our editorial team improve article quality and website structure.
- Google Analytics (tracking visitor behavior)
- Page view and scroll depth metrics
- Content engagement and article performance
- Device and browser type information
3. Functional Cookies
These cookies remember your preferences and choices to provide a personalized experience. They enable features such as remembering language preferences, article bookmarks, and display settings.
- Language and locale preferences
- Theme selection (light/dark mode)
- Saved articles or reading preferences
- User interface customization
4. Advertising and Third-Party Cookies
We may use advertising cookies from third-party services to display relevant advertisements. These cookies may track your browsing activity across websites to help advertisers serve targeted content. Your privacy is always respected in this process.
- Google Ads and DoubleClick (ad personalization)
- Facebook Pixel (cross-site tracking)
- Remarketing and retargeting cookies
- Advertising network tracking
Cookie List and Details
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Session management and user authentication |
| _ga | Analytics | 2 years | Google Analytics - visitor identification |
| _gid | Analytics | 24 hours | Google Analytics - session tracking |
| _gat | Analytics | 1 minute | Google Analytics - request throttling |
| user_preferences | Functional | 1 year | Language, theme, and display preferences |
| saved_articles | Functional | 1 year | Store user's bookmarked articles |
| fr | Advertising | 3 months | Facebook Pixel - ad targeting and analytics |
| IDE | Advertising | 2 years | Google DoubleClick - ad personalization |
| NID | Advertising | 6 months | Google - ad serving and frequency capping |
How We Use Cookies
Improve Website Functionality
Cookies enable essential features like logging in, remembering your preferences, and navigating our editorial platform smoothly.
Analyze Content Performance
Analytics cookies help us understand which articles resonate with readers, how long visitors spend on pages, and how they navigate our content.
Personalize Your Experience
Functional cookies remember your language choice, theme preference, and saved articles for a more personalized reading experience.
Display Relevant Advertisements
Advertising cookies help us and our partners display relevant ads based on your interests and browsing history across the web.
How to Manage Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically:
- View cookies: See which cookies are stored on your device
- Delete cookies: Remove all or specific cookies from your browser
- Block cookies: Prevent websites from setting new cookies
- Allow exceptions: Permit cookies from specific websites while blocking others
Note: Instructions vary by browser. Visit your browser's help section or allaboutcookies.org for browser-specific guidance.
Common Browser Settings Links:
- • Chrome: Settings → Privacy and security → Cookies and other site data
- • Firefox: Preferences → Privacy & Security → Cookies and Site Data
- • Safari: Preferences → Privacy → Manage Website Data
- • Edge: Settings → Privacy, search, and services → Clear browsing data
Opting Out of Tracking
You can opt out of specific tracking services:
- Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- Facebook: Manage ad preferences in your Facebook Settings
- Double-click/Google Ads: Visit the Google Ads Settings page
- Network Advertising: Use NAI's Opt-Out Tool
Do Not Track (DNT)
Your browser may have a "Do Not Track" feature. While we recognize DNT signals, not all tracking services honor them. We are committed to respecting your privacy preferences where possible.
Impact of Disabling Cookies
While you can disable cookies, please note that doing so may affect your experience on our website:
- You may not be able to log in or maintain a session on the website
- Your language and theme preferences will not be saved
- Saved articles and bookmarks may not function properly
- Website features may operate incorrectly or slowly
- Some content or services may become unavailable
We recommend allowing essential cookies to ensure the website functions properly. You can still disable non-essential cookies (advertising and analytics) if you prefer.
Third-Party Cookie Providers
Our website uses services from third parties that may set cookies. These organizations have their own privacy policies:
Google (Analytics, Ads, DoubleClick)
Privacy Policy: policies.google.com/privacy
Used for website analytics, ad serving, and user tracking.
Facebook (Pixel and Ads)
Privacy Policy: facebook.com/privacy/explanation
Used for ad targeting, conversion tracking, and audience analytics.
Other Advertising Networks
We may use additional advertising partners. Each partner sets its own privacy policies. You can visit IAB Europe for more information about digital advertising standards.
Data Protection and Privacy
We take your privacy seriously and comply with applicable data protection regulations, including GDPR and other privacy laws. Important points about your data:
Non-personal data: Cookies typically do not contain personal information unless you voluntarily provide it (like logging in).
Secure storage: We implement security measures to protect cookie data and user information.